The weather is the coldest I have ever known it and I can not recall snow like this for a long time.
Did we ever have a great summer and a lousy winter ?
This really is a tough time training and resisting the risk of training on the roads and incurring an injury is hard to control. Much of my time is now spent either on the turbo trainer with Faithless blasting out, at the gym, attending body pump, circuit training or in the pool. Generally as much cross training as possible to get my fitness back up, after all I will be racing pretty early in the season.
Did I mention that I have given up alcohol, chocolate, biscuits,fizzy pops, caffeine and crisps in my attempt to keep my weight down through the winter. Its a challenge alone with the temptation over Christmas so great.
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